Meditation …Priceless 🙏
We often undervalue those things that are most beneficial to our well-being, placing them low on our priority list perhaps because they feel difficult or even that we don’t deserve them for ourselves.
But the investment we make in ourselves pays in ways we can’t always predict. Lending energy and awareness to our own health and wellness can have a ripple effect on the rest of our lives. Our relationships improve. Our work becomes more dynamic, energized, and creative. Our ability to give, to listen, to empathize is strengthened by the care we devote to ourselves.
Those things we may view as frivolous, indulgent, or selfish might actually prove vital to our ability to engage meaningfully with the world and with ourselves.
👉 Our 2020 meditation & yoga retreats offer the chance for deep introspection and personal growth. See where we’re headed in the coming year – link in bio!!
Image via @parsleyhealth ...
Haku- Spirited Away
My brother's Halloween costume this year was Haku from Spirited Away. We cut and dyed his hair, and went out and shot some photos! 📸: Sun & Moon Photography- @sunandmoon 701 💃: Luke Jipson
W.H. Davy Memorial Park