#mindfulness

Posts tagged on #mindfulness

Top Posts Recent Posts

Top Posts

Before we attempt to fix someone .. take a step back and ask:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How can I help?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Would you like to talk about it?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you want to get some air?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Featuring @thinkingmindspage⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tag a friend and share this to your story and tag @_mindfullyfresh!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the button in the bio to receive free resources where we focus on stregthening mental health⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow ➡️ @_mindfullyfresh⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Selfhelp #selfcare #selflove #love #motivation #mentalhealth #inspiration #healing #mindfulness #personaldevelopment #positivevibes #loveyourself #quotes #health #spirituality #selfcaretips #growth #mentalhealthawareness #depression #threads #happiness #personalgrowth #selfcarethreads #lifecoach #selfimprovement #spiritual #anxiety #psychology #mindset.

Before we attempt to fix someone .. take a step back and ask:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How can I help?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would you like to talk about it?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you want to get some air?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Featuring @thinkingmindspage ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend and share this to your story and tag @_mindfullyfresh !⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the button in the bio to receive free resources where we focus on stregthening mental health⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow ➡️ @_mindfullyfresh ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Selfhelp #selfcare #selflove #love #motivation #mentalhealth #inspiration #healing #mindfulness #personaldevelopment #positivevibes #loveyourself #quotes #health #spirituality #selfcaretips #growth #mentalhealthawareness #depression #threads #happiness #personalgrowth #selfcarethreads #lifecoach #selfimprovement #spiritual #anxiety #psychology #mindset ...

"If your energy and intentions are pure, stick around for as long as you wish.” - @DulceRuby #riskhappy ...

Sheesh... definitely go follow @healersjournal 💯💯.

Sheesh... definitely go follow @healersjournal 💯💯 ...

A reminder for all the men out there. ~conscious.arrival ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
🙏🏻💙#quotes #consciousarrival #soul #empaths #conscious #meditation #woke #positivequotes #yoga #empath #spiritualawakening  #spiritualpath #thirdeye #mindfulness #consciousness #chakra #chakras  #positivevibes #positivity #inspirational #meditate #enlightenment #spiritual #innerpeace  #higherconsciousness  #spirituality #awareness #inspiration.

A reminder for all the men out there. ~conscious.arrival ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🙏🏻💙#quotes #consciousarrival #soul #empaths #conscious #meditation #woke #positivequotes #yoga #empath #spiritualawakening #spiritualpath #thirdeye #mindfulness #consciousness #chakra #chakras #positivevibes #positivity #inspirational #meditate #enlightenment #spiritual #innerpeace #higherconsciousness #spirituality #awareness #inspiration ...

Here is a small but significant Self-compassion practice for Type 2s when they’re feeling neglected or unappreciated.⁣
⁣⁣
✨ Self-love > neglect ⁣⁣
⁣⁣
Type 2s - Tell us at what times you need the most compassion. ⬇️⁣⁣
.⁣⁣⁣
.⁣⁣⁣
.⁣⁣⁣⁣
.⁣⁣⁣⁣⁣
.⁣⁣⁣
#type2 #enneagram2 #enneagramtype2 #enneagramtwo #enneagramtypetwo #enneagramtype2 #enneagram2w1 #enneagram2w3 #thegiver #thehelper #selfhelp #selflove #humility #pride #enneagramtypes #enneagramcoach #enneagraminstitute #enneagramtalk #selfdevelopment #intentionalliving #personality #psychology #enneagram #2w1 #2w3 #mindfulness #selfawareness #selfcompassion.

Here is a small but significant Self-compassion practice for Type 2s when they’re feeling neglected or unappreciated.⁣ ⁣⁣ ✨ Self-love > neglect ⁣⁣ ⁣⁣ Type 2s - Tell us at what times you need the most compassion. ⬇️⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ .⁣⁣⁣ #type2 #enneagram2 #enneagramtype2 #enneagramtwo #enneagramtypetwo #enneagramtype2 #enneagram2w1 #enneagram2w3 #thegiver #thehelper #selfhelp #selflove #humility #pride #enneagramtypes #enneagramcoach #enneagraminstitute #enneagramtalk #selfdevelopment #intentionalliving #personality #psychology #enneagram #2w1 #2w3 #mindfulness #selfawareness #selfcompassion ...

Most Recent

you are responsible for your thoughts, your behaviour and action which creates your happiness. you are responsible for your inner world which reflects on outside ✨ stop looking at others for an answer, look at yourself 
#awakening #godrealization #thirdeyeopening #universaltruth #loveunconditional #spirituality #souljourney #consciousness #awareness #thirdeye #3rdeye #kundalini #1111 #universe #universallaws #mindfulness #awaken #awakenyoursoul #wakeup #oldsoul #oneness #weareallone #connection.

you are responsible for your thoughts, your behaviour and action which creates your happiness. you are responsible for your inner world which reflects on outside ✨ stop looking at others for an answer, look at yourself #awakening #godrealization #thirdeyeopening #universaltruth #loveunconditional #spirituality #souljourney #consciousness #awareness #thirdeye #3rdeye #kundalini #1111 #universe #universallaws #mindfulness #awaken #awakenyoursoul #wakeup #oldsoul #oneness #weareallone #connection ...

.⁠
ᖇEᗩᒪ 6 ᗰIᑎᑌTEᔕ Oᖇ ᖴOOTᗷᗩᒪᒪ 6 ᗰIᑎᑌTEᔕ?⁠
As I sit here frustrated with my laptop (and it is not even ☿️℞Mercury Retrograde anymore!), I remember my 11-year-old frustratingly asking when the football game will end. I always say there are xyz minutes left and she responds - are those real minutes or football minutes? Of course, these 6

.⁠ ᖇEᗩᒪ 6 ᗰIᑎᑌTEᔕ Oᖇ ᖴOOTᗷᗩᒪᒪ 6 ᗰIᑎᑌTEᔕ?⁠ As I sit here frustrated with my laptop (and it is not even ☿️℞Mercury Retrograde anymore!), I remember my 11-year-old frustratingly asking when the football game will end. I always say there are xyz minutes left and she responds - are those real minutes or football minutes? Of course, these 6 "Apple" minutes took well over 20 minutes.⁠ .⁠ This frustrating feeling is oh so familiar... like every time I pull the DIVINE TIMING card! "Everything in perfect divine timing" - ARGHHHH!!! So how long DO I have to wait?!?!⁠ .⁠ Why do we always need to know when (myself included)? Isn't knowing it WILL happen, enough? ⁠ .⁠ By having this counter on the computer, it STOPPED me from being present and experiencing the right NOW! I was too busy watching and waiting, anxious to get on with what I could do once it was done. Had I not known how long it might take, I possibly could have enjoyed a walk, a break offline enjoying the day, and nourishing my soul.⁠ .⁠ Maybe there is something to this "all in divine timing." Letting go of the knowing and enjoying the ride.⁠ .⁠ WHAT DO YOU THINK?⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #DivineTiming #IlluminateYourSoul #mindfulness #bepresent #JustBe #journalprompt#SpiritualJunkie #intuitiveliving #intuitiveguidance #tarot #energyhealing #lightworker #heal #entrepreneurship #ascend #mercuryretrograde #transformationcoach #bostonbusinesswomen #entrepreneurlifestyle #selfempowerment #selflove #raiseyourvibration #universehasyourback #astrology ...

Happy Thursday My Friends 🙂! “Manifesting is the creative process of aligning with the energy of the universe to co-create an experience that elevates my spirit and the spirit of the world” 🌎 Your thoughts create your reality. Most of the time we do not even recognize how are thoughts can manifest both the good and the not so good. 🤭Pay close attention to your thoughts today. 🧠 Get creative and challenge yourself when you are in the negative. Shift your thoughts towards positivity and watch as your world changes around you! 🙌You got this babe! I am sending you so much love and light on your journey! XOXO 💋 Stef 🖤 p.s. I tagged the creator of these beautiful cards (super attractor) since many have been asking 💫 #counselor #tarot #tarotreadersofinstagram #divine #newbeginnings #mindfulness #spiritual #lifecoach #tarotreader  #soulful #manifest #happiness #wellbeing #holistic #natural #goddess #mind #body #soul #theuniversehasyourback #growth #love #guidance #free #motivation #mentalhealth #selfcare #smallbusiness #thursday #thursdaymotivation.

Happy Thursday My Friends 🙂! “Manifesting is the creative process of aligning with the energy of the universe to co-create an experience that elevates my spirit and the spirit of the world” 🌎 Your thoughts create your reality. Most of the time we do not even recognize how are thoughts can manifest both the good and the not so good. 🤭Pay close attention to your thoughts today. 🧠 Get creative and challenge yourself when you are in the negative. Shift your thoughts towards positivity and watch as your world changes around you! 🙌You got this babe! I am sending you so much love and light on your journey! XOXO 💋 Stef 🖤 p.s. I tagged the creator of these beautiful cards (super attractor) since many have been asking 💫 #counselor #tarot #tarotreadersofinstagram #divine #newbeginnings #mindfulness #spiritual #lifecoach #tarotreader #soulful #manifest #happiness #wellbeing #holistic #natural #goddess #mind #body #soul #theuniversehasyourback #growth #love #guidance #free #motivation #mentalhealth #selfcare #smallbusiness #thursday #thursdaymotivation ...