#diet

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🔥Diet starts now🔥[🇺🇸 text below] |Anzeige|
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#throwback: pic from my last diet!

Guten Abend! 😊 Meine Aufbau-Phase ist vorbei und am Montag bin ich in meine Diät für nächstes Jahr gestartet! 💯 Warum schon so früh? Kurz gesagt: ich brauche meine Sommerform schon im Februar, da ich nach Amerika 🇺🇸 fliege und da am Strand eine gute Figur machen will, und danach kommt auch schon die FIBO (bald ist es schon wieder soweit😍) und andere Projekte, die anstehen 🙏🏻 Dazu aber mehr wenn es soweit ist. Ich habe mir überlegt, das Ganze auf Youtube zu dokumentieren 🎥, um euch Einblicke darüber zu geben, wie ich meine Diät gestalte. 💪🏻 Was interessiert euch und über welche Dinge soll ich sprechen? Schreibt mir gerne eure Wünsche in die Kommentare, damit ich das Umsetzen und euch möglichst viel Mehrwert liefern kann. 💯 ✖️
🇺🇸 My improvement season is over and now I start into my diet for 2020. 💯 Why so early? I need my summer shape already in february because I am going to fly to the USA 🇺🇸 for some projects and in april is again the FIBO expo in cologne! Time flies! 😳 I wanna give you insights about how I manage my diet to lose fat and if you have any questions or things you wanna know, just write them in the comments and I’ll prepare content to answer the most common questions. 💯🔥 #diet #loseweịght #cuttingseason #losefat.

🔥Diet starts now🔥[🇺🇸 text below] |Anzeige| . #throwback : pic from my last diet! Guten Abend! 😊 Meine Aufbau-Phase ist vorbei und am Montag bin ich in meine Diät für nächstes Jahr gestartet! 💯 Warum schon so früh? Kurz gesagt: ich brauche meine Sommerform schon im Februar, da ich nach Amerika 🇺🇸 fliege und da am Strand eine gute Figur machen will, und danach kommt auch schon die FIBO (bald ist es schon wieder soweit😍) und andere Projekte, die anstehen 🙏🏻 Dazu aber mehr wenn es soweit ist. Ich habe mir überlegt, das Ganze auf Youtube zu dokumentieren 🎥, um euch Einblicke darüber zu geben, wie ich meine Diät gestalte. 💪🏻 Was interessiert euch und über welche Dinge soll ich sprechen? Schreibt mir gerne eure Wünsche in die Kommentare, damit ich das Umsetzen und euch möglichst viel Mehrwert liefern kann. 💯 ✖️ 🇺🇸 My improvement season is over and now I start into my diet for 2020. 💯 Why so early? I need my summer shape already in february because I am going to fly to the USA 🇺🇸 for some projects and in april is again the FIBO expo in cologne! Time flies! 😳 I wanna give you insights about how I manage my diet to lose fat and if you have any questions or things you wanna know, just write them in the comments and I’ll prepare content to answer the most common questions. 💯🔥 #diet #losewe ịght #cuttingseason #losefat ...

LAZY VEGAN MEALS ✨⁠
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Does ice cream count as a meal cause I'm saying yes... 🤔These are some of my go to snacks and meals for when I. simply. cannot. be. bothered. with. life. (which is fairly often these days given the 9-5 plus studying for exams) !! ⁠
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Tofu scramble, hummus and pita, smoothies, quick oats, avo on toast, stir fry, beans on toast, tomato pasta, ice cream!⁠
Credit: @charlotttequeen ⠀⁠
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#vegan #veganism  #london #health #diet #veganlondon #fit #breakfast #healthy #foodporn #food #healthyfood #veganbowls #whatveganseat #fitness #plantbased #weightloss #shreddy #getshreddy #wholefoods #poweredbyplants #veganfoodporn #veganeats #veganstudent #bestofvegan #foodie #londonvegan #healthyeating #foodshare ⁠
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LAZY VEGAN MEALS ✨⁠ ⠀⁠ ⠀⁠ Does ice cream count as a meal cause I'm saying yes... 🤔These are some of my go to snacks and meals for when I. simply. cannot. be. bothered. with. life. (which is fairly often these days given the 9-5 plus studying for exams) !! ⁠ ⠀⁠ ⠀⁠ Tofu scramble, hummus and pita, smoothies, quick oats, avo on toast, stir fry, beans on toast, tomato pasta, ice cream!⁠ Credit: @charlotttequeen ⠀⁠ ⠀⁠ #vegan #veganism #london #health #diet #veganlondon #fit #breakfast #healthy #foodporn #food #healthyfood #veganbowls #whatveganseat #fitness #plantbased #weightloss #shreddy #getshreddy #wholefoods #poweredbyplants #veganfoodporn #veganeats #veganstudent #bestofvegan #foodie #londonvegan #healthyeating #foodshare ⁠ ⠀ ...

BBQ DINNER THIS EVE! 😍🤟🏼
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After a long day of work and a little push session this afternoon, I’m pretty proud I had the creativity to come up with this one 😂 - an absolute mish-mash of things I know I like on one plate and praise da lord it turned out fab 😅🙌🏼
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So here we have:
▫️ A @lindamccartneyfoods pulled pork veggie burger - that I cooked then broke up in a frying pan with a little oil and extra bbq sauce to make all stickyyyy
▫️ Lemon and coriander cous cous with green peppers (fridge leftovers)
▫️ Salada with Caesar dressing 🌱
▫️ And the star: the beaut bbq roasted aubergine! To make I literally just cut an aubergine in two and scored it diagonally, then smothered it in bbq sauce and roasted on 180 for 20/25 mins! Other half was plonked on top after the pic.
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Deeeelightful ✨! Showing that ‘non-cooking’ dinners like these can still be bloody tasty and somewhat inventive 😜. Now I’m back to work prepping for my busiest day at uni tomorrow (9-5:30 straight aaa).
And 99% chance no one will notice but think I’ll be taking a main feed insta break tomorrow so I can properly focusss. Plus my meals are bound to be pretty grim and grab-n-go. Will still story as per let’s be honest 🌚
Have a lovely eve team! ♥️.

BBQ DINNER THIS EVE! 😍🤟🏼 . . . After a long day of work and a little push session this afternoon, I’m pretty proud I had the creativity to come up with this one 😂 - an absolute mish-mash of things I know I like on one plate and praise da lord it turned out fab 😅🙌🏼 ———— So here we have: ▫️ A @lindamccartneyfoods pulled pork veggie burger - that I cooked then broke up in a frying pan with a little oil and extra bbq sauce to make all stickyyyy ▫️ Lemon and coriander cous cous with green peppers (fridge leftovers) ▫️ Salada with Caesar dressing 🌱 ▫️ And the star: the beaut bbq roasted aubergine! To make I literally just cut an aubergine in two and scored it diagonally, then smothered it in bbq sauce and roasted on 180 for 20/25 mins! Other half was plonked on top after the pic. ———— Deeeelightful ✨! Showing that ‘non-cooking’ dinners like these can still be bloody tasty and somewhat inventive 😜. Now I’m back to work prepping for my busiest day at uni tomorrow (9-5:30 straight aaa). And 99% chance no one will notice but think I’ll be taking a main feed insta break tomorrow so I can properly focusss. Plus my meals are bound to be pretty grim and grab-n-go. Will still story as per let’s be honest 🌚 Have a lovely eve team! ♥️ ...

Harness the power of your #InstantPot or other multicooker for this family-friendly Harvest Vegetable Minestrone. Get the recipe at the link in bio!.

Harness the power of your #InstantPot or other multicooker for this family-friendly Harvest Vegetable Minestrone. Get the recipe at the link in bio! ...

Les plaisirs de l’automne avec des légumes rôtis 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺
Rôti forestier (4 pers)
Cuire 30min à 180 degrés, 3 poireaux coupés en deux et en tronçons de 4/5cm,250g de champignons émincés, 250g de châtaignes cuites, du persil ciselé, du romarin, 3 cas d’huile d’olive, du sel et du poivre.
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Simple, Non?
D’autant que j’ai rôti les légumes dimanche et que je les ai seulement réchauffé ce soir. 
Petite question: Ma collègue m’a passé le petit fruit vert à droite. Qui connaît son nom? Non ce n’est pas une nèfle 😉. Pour ma part, je ne connaissais pas. 
C’est intéressant d’en apprendre à tout âge ☺️
Très bonne soirée les Warriors Culinaires 😘

#fitness #fit #fitmom #regime #regimeuse #regimeusemotivee #motivation #automne  #repriseenmain #jecuisinemaison #slowlyveggie #recette #mangerequilibre #equilibrealimentaire #healthy #diet #dietetique #mangersain #vegetarien #gratin #champignons #chataigne #perdredupoids #mangerbouger #teamregimeuse #maigrir #bienmanger #poireaux #lesrecettesdepasquemaman #healthyfood.

Les plaisirs de l’automne avec des légumes rôtis 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 Rôti forestier (4 pers) Cuire 30min à 180 degrés, 3 poireaux coupés en deux et en tronçons de 4/5cm,250g de champignons émincés, 250g de châtaignes cuites, du persil ciselé, du romarin, 3 cas d’huile d’olive, du sel et du poivre. 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 Simple, Non? D’autant que j’ai rôti les légumes dimanche et que je les ai seulement réchauffé ce soir. Petite question: Ma collègue m’a passé le petit fruit vert à droite. Qui connaît son nom? Non ce n’est pas une nèfle 😉. Pour ma part, je ne connaissais pas. C’est intéressant d’en apprendre à tout âge ☺️ Très bonne soirée les Warriors Culinaires 😘 #fitness #fit #fitmom #regime #regimeuse #regimeusemotivee #motivation #automne #repriseenmain #jecuisinemaison #slowlyveggie #recette #mangerequilibre #equilibrealimentaire #healthy #diet #dietetique #mangersain #vegetarien #gratin #champignons #chataigne #perdredupoids #mangerbouger #teamregimeuse #maigrir #bienmanger #poireaux #lesrecettesdepasquemaman #healthyfood ...

3rd week in a row having to shave for a role & this is the longest it’s been during that time. Starting to get used to it. I guess it’s #NoHairNovember for me 👶🏼.

3rd week in a row having to shave for a role & this is the longest it’s been during that time. Starting to get used to it. I guess it’s #NoHairNovember for me 👶🏼 ...

Ara öğün zamanı❤️ Bugün fotoğrafları karıştırırken öncelerde yaptığım bir ara öğüne denk geldim ve dedim ki neden uzun zamandır kuru kayısı yemiyorum?Ve eve gelince ilk işim kahve ve kuru kayısı oldu😍Hem bir tbt yapmış oldum😊
#araöğün #sağlıklıbeslenme #sağlıklıyaşam #diyet #diyetteyim #diyetteyiz #diyettarifler #diyetkardesliği #diyetgunlugu #lezzet #çilek #fitbeslenme #instadiyet #healthyfood #healthylifestyle #yummy #delicious #nutrition #weightloss #eatclean #instafood #diet #fitness #plates #fitkalıyoruz #olmakistedigimben #strawberry #zayıflama #diyet #diet #liketeam #likes.

Ara öğün zamanı❤️ Bugün fotoğrafları karıştırırken öncelerde yaptığım bir ara öğüne denk geldim ve dedim ki neden uzun zamandır kuru kayısı yemiyorum?Ve eve gelince ilk işim kahve ve kuru kayısı oldu😍Hem bir tbt yapmış oldum😊 #ara öğün #sa ğlıklıbeslenme #sa ğlıklıyaşam #diyet #diyetteyim #diyetteyiz #diyettarifler #diyetkardesli ği #diyetgunlugu #lezzet #çilek #fitbeslenme #instadiyet #healthyfood #healthylifestyle #yummy #delicious #nutrition #weightloss #eatclean #instafood #diet #fitness #plates #fitkal ıyoruz #olmakistedigimben #strawberry #zay ıflama #diyet #diet #liketeam #likes ...

post-workout salad 🥗 consisting of protein pasta 🍝 + veggies 🌱 + feta cheese for that extra protein 💪🏼 and basil vinaigrette for the dressing 😋
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 #food #foodie #foodporn #foodgasm #foodlover #instafood #foodstagram #foodblogger #foodpics #health #healthylifestyle #nutrition #diet #fitness #fitspo #fitfam #gains #yummy #nutrition #diet #homemade #postworkout #protein #vegan #vegetarian #cheese #salad #pasta #cleaneating.

post-workout salad 🥗 consisting of protein pasta 🍝 + veggies 🌱 + feta cheese for that extra protein 💪🏼 and basil vinaigrette for the dressing 😋 . . . . . . . #food #foodie #foodporn #foodgasm #foodlover #instafood #foodstagram #foodblogger #foodpics #health #healthylifestyle #nutrition #diet #fitness #fitspo #fitfam #gains #yummy #nutrition #diet #homemade #postworkout #protein #vegan #vegetarian #cheese #salad #pasta #cleaneating ...

Your calorie intake decides whether you lose fat or gain weight / muscle. Exercises stay the same 💪🏻🔥 If you wanna learn more about building muscle and losing fat just follow @rob_its_gymtime  for more infos 😊.

Your calorie intake decides whether you lose fat or gain weight / muscle. Exercises stay the same 💪🏻🔥 If you wanna learn more about building muscle and losing fat just follow @rob_its_gymtime for more infos 😊 ...

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SAUSAGE CASSEROLE
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I was very lucky to be able to come home from work with a delicious dinner ready to eat! Sausages are premium sausages from Dad's butchers which I'm counting 5.5 syns each for but that's okay as I'm still within my syns allowance for today! •
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#slimmingworld #weightloss #weightlossjourney #slimmingworldfamily #slimmingworlduk #sw #swuk #swinsta #foodoptimising #swmafia #slimmingworldjourney #weightlosstransformation #diet #healthylifestyle #slimmingworldmafia #healthyeating #healthy #slimmingworldsupport #slimmingworlddiary #swfamily #food #slimmingworldfollowers #motivation #slimmingworldmeals #slimmingworldfood #slimmingworldfriends #workout #slimmingworldinspiration #transformation #swfriends.

SAUSAGE CASSEROLE • • I was very lucky to be able to come home from work with a delicious dinner ready to eat! Sausages are premium sausages from Dad's butchers which I'm counting 5.5 syns each for but that's okay as I'm still within my syns allowance for today! • • #slimmingworld #weightloss #weightlossjourney #slimmingworldfamily #slimmingworlduk #sw #swuk #swinsta #foodoptimising #swmafia #slimmingworldjourney #weightlosstransformation #diet #healthylifestyle #slimmingworldmafia #healthyeating #healthy #slimmingworldsupport #slimmingworlddiary #swfamily #food #slimmingworldfollowers #motivation #slimmingworldmeals #slimmingworldfood #slimmingworldfriends #workout #slimmingworldinspiration #transformation #swfriends ...

If you don’t make big giant salads, you’re not doing it right. 🤷🏻‍♀️ So glad my appetite is back. And if it’s any indication of how much I’ve changed this year, this is what I was craving haha.

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#weightloss #weightlossgoals #weightlossjourney #fattofit #losingweight #makinghealthychoices #healthyfood #heathyeating #healthychanges #gettinghealthy #diet #lifestylechange #betterlife #healthierliving #healthierlife #selfie #ww #weightwatchers #wwfreestyle #dinner #breakfast #breakfastfordinner #brinner #whatieatinaday #wwblueplan #myww #salad #vegetables #bigasssalad.

If you don’t make big giant salads, you’re not doing it right. 🤷🏻‍♀️ So glad my appetite is back. And if it’s any indication of how much I’ve changed this year, this is what I was craving haha. ____________________________________________ #weightloss #weightlossgoals #weightlossjourney #fattofit #losingweight #makinghealthychoices #healthyfood #heathyeating #healthychanges #gettinghealthy #diet #lifestylechange #betterlife #healthierliving #healthierlife #selfie #ww #weightwatchers #wwfreestyle #dinner #breakfast #breakfastfordinner #brinner #whatieatinaday #wwblueplan #myww #salad #vegetables #bigasssalad ...